Sweet, spicy, and delicious, this orange rosemary sirloin tips with broccoli rabe is a meat and veggie pairing you’ll want to throw into your weeknight rotation. While the steak tips need to marinate for at least five hours, they cook up in only 15 minutes. You’ll love their distinct flavor, with hints of orange zest and juice, garlic
Heat the oven to 200C/fan 180C/gas 6. Cook the macaroni until just tender with a bit of bite, then drain well and rinse under cold water. Drain again. Melt 75g butter in a large saucepan. Stir in the flour to make a smooth paste and cook for 3-4 minutes. Gradually stir in the milk until you get a lump-free sauce. You can make overnight oats with: Yogurt – I will usually substitute 1/4 cup of the milk for 1/4 cup of yogurt or mix in a little yogurt after the oats are already done. Protein powder – stir a little into the milk before soaking. Peanut butter – or any nut butter you prefer. Fresh fruit – chopped up and added before soaking or after.Preheat the oven to 180*C/350*F/ gas mark 4. Lightly butter a casserole large enough to hold your ingredients. Mine holds about 4 cups. Select and prepare the ingredients of your choice. Place the protein, starch, and veg in a large bowl and mix together.9u9GIh.